compassion

  • Lifestyle

    Understanding Shadow Work and Its Importance in Personal Growth

    Introduction to Shadow Work and its Conceptual Framework Shadow work is a term used to describe the process of exploring and integrating the hidden or repressed aspects of oneself, also known as the “shadow self.” These aspects can include negative emotions, beliefs, or behaviors that are deemed unacceptable or socially undesirable. Shadow work is an essential part of personal growth…

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  • Lifestyle

    Understanding Ghosting: What it Means and Why People Do it

    Definition of Ghosting and Its Forms Ghosting is the act of abruptly cutting off all communication with someone without any explanation or warning. It is most commonly associated with dating and romantic relationships, but it can occur in other types of relationships as well, such as friendships, family relationships, and professional relationships. There are several different forms of ghosting, including:…

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