HealthyDiet

  • Health

    Is Rice Gluten-Free?

    What is gluten and why is it a concern? Gluten is a protein found in grains such as wheat, barley, and rye. For those with celiac disease, consuming gluten can cause damage to the small intestine, leading to a range of digestive symptoms and other health complications. Even for those without celiac disease, gluten sensitivity can cause discomfort and inflammation…

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  • Effective Ways to Get Rid of FUPA

    Understanding FUPA and its Causes FUPA, which stands for Fat Upper Pubic Area, is a common condition where excess fat accumulates in the area above the pubic bone, resulting in a bulge or pouch. This condition can affect both men and women and can be caused by various factors such as genetics, hormonal imbalances, poor diet, and a sedentary lifestyle.…

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  • Health

    Understanding EGFR in Blood Test

    What is EGFR and why is it important in blood tests? EGFR stands for “estimated glomerular filtration rate,” which is a measurement of how well your kidneys are working. When your kidneys filter your blood, they remove waste and excess fluids, and this waste is excreted in your urine. EGFR is a way to estimate how well your kidneys are…

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