CalciumIntake

Health

When to Start Taking Prenatal Vitamins

Importance of Prenatal Vitamins During Pregnancy Prenatal vitamins are a crucial part of a healthy pregnancy. They contain important nutrients such as folic acid, iron, and calcium that support the development of a healthy baby. Folic acid, in particular, is essential in the early stages of pregnancy to prevent neural tube defects. Prenatal vitamins also help to support the mother’s…