Nutrition
- Lifestyle
How Are Cranberries Grown?
Planting and Growing Cranberries Cranberries are grown in sandy soil that is rich in organic matter and has a low pH of 4.0 to 5.5. The planting process starts in the late spring or early summer when the soil is warm and moist. Farmers use cuttings or “runners” from established cranberry plants to propagate new ones. The cuttings are planted…
Read More » Understanding BMR – Your Body’s Metabolic Engine
Factors that affect BMR Your basal metabolic rate (BMR) is the number of calories your body needs to function at rest. It is influenced by several factors, including age, sex, body size and composition, and genetics. Age: As you age, your BMR typically decreases. This is because your body tends to lose muscle mass and gain fat as you get…
Read More »- Health
Where to Buy Ka’Chava Near Me
Where to Find Ka’Chava in Local Stores If you prefer to shop for Ka’Chava in person, there are several options for finding it in local stores. One of the best places to start is health food stores, as they often carry a wide variety of superfoods and supplements. Check the store locator on the Ka’Chava website to see if there…
Read More » - Health
Exploring the World of Vegan Cream Cheese
Understanding the Basics of Veganism and Cream Cheese Veganism is a lifestyle that involves avoiding the use of animal products, including meat, dairy, eggs, and honey. This lifestyle has become increasingly popular over the years due to ethical, environmental, and health concerns. Cream cheese, on the other hand, is a popular dairy product that is commonly used as a spread…
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